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Enzyme Therapy Can be a useful tool
By Alien
The enzyme supplement industry has grown immensely in the past decade. Enzyme
therapy can be a useful tool in the healing process for many ailments. However,
there is another approach that many have found useful in healing; it’s
strengthening your body’s own ability to create enzymes.
Enzymes are still theoretical in how they work, but one thing is known … they DO
work. It is this not knowing exactly how they work that creates many different
enzyme products and ways to use them.
I have worked with hundreds of people that were using enzymes to help their
digestion. They did a lot of good while nausea and gas were reduced and
digestion felt all around better. The problem was that many of these people felt
they were addicted to the enzymes only to be a slave to them for the rest of
their lives. The following program is what was used to help the client wean off
enzyme supplements and in turn help their bodies to become stronger on its own.
The program is summed up in three basic steps:
1. The days of filling up on a big breakfast of fatty foods and starches are
gone since we know this makes us sluggish. Your body is basically cleansing
itself in the morning. Your liver is burning fats and your body is attempting to
dump waste. After your morning glass of fresh water, fruit is the best thing to
help your body’s morning flushing process. Have one or two pieces of fruit for
either breakfast or at least 30 minutes before eating protein.
2. Your enzymes were not active this morning since it was flushing time. They
are on a steady rise to functioning at their strongest around noontime. This is
a natural circadian rhythm that can get mixed up just like the hormonal rhythm.
To help your body restore its natural noontime strength, eat a raw veggie salad
for lunch. Add a handful of sprouts of beans for protein. If you prefer, have
animal protein no larger than the size of your palm.
3. After this lunchtime, your body’s digestion and metabolism are on a slow and
steady decline. By dinnertime, your digestion has slowed, as your body is
getting ready for rest. So have steamed veggies for your evening meal, which are
easier to digest.
The lunch and dinner veggies are important. Many people believe they are full of
digestive enzymes. If this were so, people would be able to eat raw veggies any
time without problems. But the reality is that many people feel the effects of
eating too many raw veggies when their system isn’t ready for it: gas, bloating
and even discomfort.
I believe that eating your foods in the above manner helps your body to rebuild
its own digestive enzymes. I have seen this method work time and again to help
people make their own bodies stronger, and in some cases, even transitioning to
an all-raw diet while keeping the discomfort at bay.
This doesn’t mean that enzyme therapy isn’t useful because it is, otherwise it
would not be so popular. However there is another way that many are unaware of.
No matter what your health program is, keep the following rule in mind; when you
work against your body’s natural rhythms or replace your body’s natural
functions, you make it weaker - when you work with the body’s natural rhythms,
you make it stronger.
Read about home remedies and herbs at: www.Herbal-home-remedies.org.
A
Metaphysical, Spiritual, Holistic Publication |
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